Does your own wellness come last because you're overcommitted to others?
I help women who struggle to balance care of themselves with care of others and who are ready to restore their own health and wellness. I am a High Sensory counselor, yoga teacher, and health coach with an ability to form deep connection, sense unhealthy habits and patterns holding you back, and align you energetically with your truth. The outcome is to give you a profound awakening to your body's natural healing, leaving you empowered to live your soul's purpose.
Energy Alignment
These sessions are exclusively for busy women in helping professions looking to restore their own balance and health. If you are at a crossroads in your personal health, aware that you can't keep pushing your limits, this process will be invaluable for you. I have an ability to tune into the energy of what's in or out of alignment with your health. This then allows us to explore alternatives and develop a plan so you can be more fully who you were meant to be, living in alignment while offering your gifts to the world.
The Discovery Call
A no obligation free initial session to identify the issues.
Explore
A safe experience of tuning into your energetic reality and possibilities
The Engagement
Once you are ready we can select a treatment package
Understand
Connect with why this is important
The Outcome
Increased wellness and efficacy
Align
Move forward by stepping into your truth
The Outcome
The Outcome
Be more fully who you were meant to be in service to yourself and the world
Be seen, heard, understood, accepted, and supported
Discover, nourish, and cultivate your own truths, gifts, strengths, and step fully into choice and change in self, relationships, and communities
Live in balance, with self-compassion, stepping into your highest functioning, and sharing your gifts with the world
Explore
In a safe and supportive environment, explore current realities and future possibilities
Awareness of living out of balance
Explore what isn’t working and what is the impact
Envision what it would look like to live in balance with resilience, ease and deep self-compassion
Explore
Understand
Understand
Feel deep connection to why changes are important
Connect with your values and why this work is important
See how living in balance facilitates opportunities
Align
Make forward progress and step into empowerment
Take one small step toward living in balance
Commit to integrating small steps into daily/weekly routines
Notice the progress and feel the difference
Align
What others are saying!
Included in your package
As a part of your time with me I will provide you with a tried and tested daily checklist of aligned actions for you to use that we will create during our sessions together. You will have an ongoing process to refer to exclusively designed to your bespoke needs and desired outcome.
- Session follow-up reports summarizing key ideas and next action steps
- Free wrap-up session to take stock of your progress
- Unlimited email support M - F
Choose your package
Choose an option that suits you the best.
High Sensory Healer
Jennifer Froyd, MA, LCMHC, RYT 500
Founder of Present Moment Wellness, LLC
My own High Sensory Ability allows me to feel energy of alignment and that which is not in alignment. Through this guidance, I invite the exploration of alternative habits, beliefs, and patterns and facilitate the development of skills, tools and a plan to move forward toward a higher energy that is of greater service to you. Thus, you can step more fully into feeling empowered to create the changes that will be of service to you and what you are meant to do in the world.
Get Your Free Discovery Call
Book Today!
If you would like to book a free no obligation discovery call with me, please go ahead and use the link below to open my calendar. This will send you all the details you need along with confirmation of the session time. I look forward to meeting you! ~ Thank you for your interest and we will speak soon.
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