Does your own wellness come last because you're overcommitted to others?

I help women who struggle to balance care of themselves with care of others and who are ready to restore their own health and wellness. I am a High Sensory counselor, yoga teacher, and health coach with an ability to form deep connection, sense unhealthy habits and patterns holding you back, and align you energetically with your truth. The outcome is to give you a profound awakening to your body's natural healing, leaving you empowered to live your soul's purpose.

Energy Alignment

These sessions are exclusively for busy women in helping professions looking to restore their own balance and health. If you are at a crossroads in your personal health, aware that you can't keep pushing your limits, this process will be invaluable for you. I have an ability to tune into the energy of what's in or out of alignment with your health. This then allows us to explore alternatives and develop a plan so you can be more fully who you were meant to be, living in alignment while offering your gifts to the world.

The Discovery Call

A no obligation free initial session to identify the issues. 

Explore

A safe experience of tuning into your energetic reality and possibilities

The Engagement

Once you are ready we can select a treatment package

Understand

Connect with why this is important

The Outcome

Increased wellness and efficacy

Align

Move forward by stepping into your truth

The Outcome​

The Outcome

Be more fully who you were meant to be in service to yourself and the world

Be seen, heard, understood, accepted, and supported

Discover, nourish, and cultivate your own truths, gifts, strengths, and step fully into choice and change in self, relationships, and communities

Live in balance, with self-compassion, stepping into your highest functioning, and sharing your gifts with the world

Explore

In a safe and supportive environment, explore current realities and future possibilities

Awareness of living out of balance

Explore what isn’t working and what is the impact

Envision what it would look like to live in balance with resilience, ease and deep self-compassion

Explore

Understand

Understand

Feel deep connection to why changes are important

Connect with your values and why this work is important

See how living in balance facilitates opportunities

Align

Make forward progress and step into empowerment

Take one small step toward living in balance

Commit to integrating small steps into daily/weekly routines

Notice the progress and feel the difference

Align

What others are saying!

"I had tried Yoga classes before at a large facility...I felt lost. Jennifer takes the time to get to know each student and what their emotional and physical needs are. In just a few months my agility, flexibility and general awareness of mind, body and spirit has improved tremendously!! I feel better than I have in years!"
Jan
"Great instructions. Jennifer was so kind and it helped me feel more peaceful."
Donna
"Relaxing & peaceful, it helped me feel more centered and balanced."
Beverly

Included in your package

As a part of your time with me I will provide you with a tried and tested daily checklist of aligned actions for you to use that we will create during our sessions together. You will have an ongoing process to refer to exclusively designed to your bespoke needs and desired outcome.

Choose your package

Choose an option that suits you the best.

 

High Sensory Healer

Jennifer Froyd, MA, LCMHC, RYT 500

Founder of Present Moment Wellness, LLC

My own High Sensory Ability allows me to feel energy of alignment and that which is not in alignment. Through this guidance, I invite the exploration of alternative habits, beliefs, and patterns and facilitate the development of skills, tools and a plan to move forward toward a higher energy that is of greater service to you. Thus, you can step more fully into feeling empowered to create the changes that will be of service to you and what you are meant to do in the world.

Get Your Free Discovery Call

Book Today!

If you would like to book a free no obligation discovery call with me, please go ahead and use the link below to open my calendar. This will send you all the details you need along with confirmation of the session time. I look forward to meeting you! ~ Thank you for your interest and we will speak soon.

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